{"id":2689,"date":"2025-03-09T11:41:51","date_gmt":"2025-03-09T02:41:51","guid":{"rendered":"https:\/\/tippang.com\/?p=2689"},"modified":"2025-03-09T13:54:53","modified_gmt":"2025-03-09T04:54:53","slug":"%ec%98%81%ec%96%91%ec%a0%9c-%ec%89%bd%ea%b2%8c-%ec%9d%b4%ed%95%b4%ed%95%98%ea%b8%b0-%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%86%8c%ec%99%80-%ec%98%ac%eb%b0%94%eb%a5%b8-%ec%84%ad","status":"publish","type":"post","link":"https:\/\/tippang.com\/?p=2689","title":{"rendered":"2025 \ubab8\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\uc640 \uc62c\ubc14\ub978 \uc12d\ucde8"},"content":{"rendered":"\n<p>\uc548\ub155\ud558\uc138\uc694! \uc624\ub298\uc740 \uc6b0\ub9ac \ubab8\uc5d0 \uaf2d \ud544\uc694\ud55c \uc601\uc591\uc81c\uc5d0 \ub300\ud574 \uc27d\uac8c \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694. \uc601\uc591\uc81c\ub294 \uc6b0\ub9ac\uac00 \uc74c\uc2dd\uc73c\ub85c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6b4 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784 \ub4f1\uc744 \ubcf4\ucda9\ud574\uc8fc\ub294 \uc5ed\ud560\uc744 \ud574\uc694. \uadf8\ub807\ub2e4\uba74 \uc5b4\ub5a4 \uc601\uc591\uc18c\uac00 \uc6b0\ub9ac \uac74\uac15\uc5d0 \uc5b4\ub5bb\uac8c \uc88b\uc740\uc9c0, \uadf8\ub9ac\uace0 \uc5b4\ub5bb\uac8c \uba39\uc5b4\uc57c \ud558\ub294\uc9c0 \ud568\uaed8 \uc54c\uc544\ubcfc\uae4c\uc694?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\uc601\uc591\uc81c \uc27d\uac8c \uc774\ud574\ud558\uae30! \ubab8\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\uc640 \uc62c\ubc14\ub978 \uc12d\ucde8 \ubc29\ubc95<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \ube44\ud0c0\ubbfc C \u2013 \uac10\uae30 \uc608\ubc29\uacfc \ud53c\ubd80 \uac74\uac15<\/h3>\n\n\n\n<p>\ube44\ud0c0\ubbfc C\ub294 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud574\uc11c \uac10\uae30\ub97c \uc608\ubc29\ud558\uace0, \ud53c\ubd80\ub97c \ub9d1\uace0 \uac74\uac15\ud558\uac8c \ub9cc\ub4e4\uc5b4\uc918\uc694. \ub610\ud55c \ucca0\ubd84 \ud761\uc218\ub97c \ub3c4\uc640\uc11c \ube48\ud608\uc744 \uc608\ubc29\ud558\ub294 \ub370\ub3c4 \uc88b\uc544\uc694.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc12d\ucde8 \ubc29\ubc95<\/strong>: \ud558\ub8e8 500~1000mg \uc815\ub3c4\ub97c \ubb3c\uacfc \ud568\uaed8 \uba39\uc73c\uba74 \uc88b\uc544\uc694. \uacf5\ubcf5\ubcf4\ub2e4\ub294 \uc2dd\uc0ac \ud6c4\uc5d0 \uba39\ub294 \uac83\uc774 \uc18d\uc5d0 \ubd80\ub2f4\uc744 \ub35c \uc918\uc694.<\/li>\n\n\n\n<li><strong>\uc5b4\ub5a4 \uc74c\uc2dd\uc5d0 \uc788\uc744\uae4c?<\/strong> \uade4, \ub808\ubaac, \ub538\uae30, \ud53c\ub9dd \ub4f1<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \ube44\ud0c0\ubbfc D \u2013 \ud2bc\ud2bc\ud55c \ubf08\ub97c \uc704\ud574!<\/h3>\n\n\n\n<p>\ube44\ud0c0\ubbfc D\ub294 \ubf08 \uac74\uac15\uc744 \uc704\ud574 \uaf2d \ud544\uc694\ud55c \uc601\uc591\uc18c\uc608\uc694. \ud587\ube5b\uc744 \ucb10\uba74 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub9cc\ub4e4\uc5b4\uc9c0\uc9c0\ub9cc, \uc2e4\ub0b4 \uc0dd\ud65c\uc774 \ub9ce\uc73c\uba74 \ubd80\uc871\ud560 \uc218 \uc788\uc5b4\uc694.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc12d\ucde8 \ubc29\ubc95<\/strong>: \ud558\ub8e8 400~1000IU \uc815\ub3c4 \uc12d\ucde8\ud558\uba74 \uc88b\uc544\uc694. \uae30\ub984\uc9c4 \uc74c\uc2dd\uacfc \ud568\uaed8 \uba39\uc73c\uba74 \ud761\uc218\uac00 \ub354 \uc798\ub3fc\uc694. \uc2dd\uc0ac\uc640 \ud568\uaed8 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc5b4\ub5a4 \uc74c\uc2dd\uc5d0 \uc788\uc744\uae4c?<\/strong> \uc5f0\uc5b4, \ub2ec\uac40\ub178\ub978\uc790, \uc6b0\uc720<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"675\" height=\"675\" src=\"https:\/\/tippang.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-09-11.33.56-A-colorful-and-educational-infographic-showing-different-types-of-supplements-and-their-benefits.-The-image-should-include__-Vitamin-C_-Shown-with-or.jpg\" alt=\"\" class=\"wp-image-2693\" srcset=\"https:\/\/tippang.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-09-11.33.56-A-colorful-and-educational-infographic-showing-different-types-of-supplements-and-their-benefits.-The-image-should-include__-Vitamin-C_-Shown-with-or.jpg 675w, https:\/\/tippang.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-09-11.33.56-A-colorful-and-educational-infographic-showing-different-types-of-supplements-and-their-benefits.-The-image-should-include__-Vitamin-C_-Shown-with-or-300x300.jpg 300w, https:\/\/tippang.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-09-11.33.56-A-colorful-and-educational-infographic-showing-different-types-of-supplements-and-their-benefits.-The-image-should-include__-Vitamin-C_-Shown-with-or-150x150.jpg 150w, https:\/\/tippang.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-09-11.33.56-A-colorful-and-educational-infographic-showing-different-types-of-supplements-and-their-benefits.-The-image-should-include__-Vitamin-C_-Shown-with-or-75x75.jpg 75w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3. \uc624\uba54\uac00-3 \u2013 \ub1cc \uac74\uac15\uacfc \uc2ec\uc7a5 \uac74\uac15<\/h3>\n\n\n\n<p>\uc624\uba54\uac00-3\ub294 \uae30\uc5b5\ub825\uc744 \ub192\uc774\uace0, \uc2ec\uc7a5 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc88b\uc544\uc694. \ud2b9\ud788 \uacf5\ubd80\ud558\ub294 \ud559\uc0dd\uc774\ub098 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud544\uc218!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc12d\ucde8 \ubc29\ubc95<\/strong>: \ud558\ub8e8 1000mg \uc815\ub3c4 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc544\uc694. \uc2dd\uc0ac \ud6c4\uc5d0 \uba39\uc73c\uba74 \ud761\uc218\uac00 \ub354 \uc798\ub3fc\uc694.<\/li>\n\n\n\n<li><strong>\uc5b4\ub5a4 \uc74c\uc2dd\uc5d0 \uc788\uc744\uae4c?<\/strong> \uace0\ub4f1\uc5b4, \ucc38\uce58, \uacac\uacfc\ub958<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 \u2013 \uc7a5 \uac74\uac15\uc744 \uc704\ud55c \ud544\uc218 \uc544\uc774\ud15c<\/h3>\n\n\n\n<p>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub294 \uc6b0\ub9ac \uc7a5 \uc18d \uc88b\uc740 \uade0\uc744 \ub298\ub824\uc11c \uc18c\ud654\ub97c \uc798\ub418\uac8c \ud558\uace0, \uba74\uc5ed\ub825\uc744 \ud0a4\uc6cc\uc918\uc694.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc12d\ucde8 \ubc29\ubc95<\/strong>: \uacf5\ubcf5\uc5d0 \uba39\uc73c\uba74 \uc7a5\uc5d0 \ub354 \ud6a8\uacfc\uc801\uc73c\ub85c \uc791\uc6a9\ud574\uc694. \ud558\uc9c0\ub9cc \uc720\uc0b0\uade0\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc73c\ub2c8 \uc124\uba85\uc11c\ub97c \ud655\uc778\ud558\uc138\uc694.<\/li>\n\n\n\n<li><strong>\uc5b4\ub5a4 \uc74c\uc2dd\uc5d0 \uc788\uc744\uae4c?<\/strong> \uc694\uac70\ud2b8, \uae40\uce58, \ub41c\uc7a5<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \ub9c8\uadf8\ub124\uc298 \u2013 \ud53c\ub85c \ud68c\ubcf5\uacfc \uadfc\uc721 \uac74\uac15<\/h3>\n\n\n\n<p>\ub9c8\uadf8\ub124\uc298\uc740 \uadfc\uc721\uc774 \ubb49\uce58\ub294 \uac83\uc744 \ub9c9\uace0, \ud53c\ub85c \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc744 \uc918\uc694. \ubc24\uc5d0 \uc950\uac00 \ub098\uac70\ub098, \uc790\uc8fc \ud53c\uace4\ud558\ub2e4\uba74 \ub9c8\uadf8\ub124\uc298\uc774 \ubd80\uc871\ud55c \uac78 \uc218\ub3c4 \uc788\uc5b4\uc694.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc12d\ucde8 \ubc29\ubc95<\/strong>: \ud558\ub8e8 300~400mg \uc815\ub3c4 \uc12d\ucde8\ud558\uba74 \uc88b\uc544\uc694. \uc790\uae30 \uc804\uc5d0 \uba39\uc73c\uba74 \uc219\uba74\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc918\uc694. \uc2dd\uc0ac \ud6c4\uc5d0 \uba39\uc73c\uba74 \uc704\uc5d0 \ubd80\ub2f4\uc774 \uc801\uc5b4\uc694.<\/li>\n\n\n\n<li><strong>\uc5b4\ub5a4 \uc74c\uc2dd\uc5d0 \uc788\uc744\uae4c?<\/strong> \ubc14\ub098\ub098, \uacac\uacfc\ub958, \uc2dc\uae08\uce58<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. \ucca0\ubd84 \u2013 \ube48\ud608 \uc608\ubc29\uc744 \uc704\ud55c \ud544\uc218 \uc601\uc591\uc18c<\/h3>\n\n\n\n<p>\ucca0\ubd84\uc740 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \ud608\uc561\uc744 \ub9cc\ub4dc\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud574\uc694. \ud2b9\ud788 \uc5ec\uc131\uc774\ub098 \uc131\uc7a5\uae30 \uc5b4\ub9b0\uc774\uc5d0\uac8c \uaf2d \ud544\uc694\ud574\uc694.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc12d\ucde8 \ubc29\ubc95<\/strong>: \ud558\ub8e8 10~18mg \uc815\ub3c4\uac00 \uc801\ub2f9\ud574\uc694. \ube44\ud0c0\ubbfc C\uc640 \ud568\uaed8 \uba39\uc73c\uba74 \ud761\uc218\uac00 \ub354 \uc798\ub3fc\uc694. \uacf5\ubcf5\uc5d0 \uba39\uc73c\uba74 \uc18d\uc774 \ubd88\ud3b8\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dd\uc0ac \ud6c4\uc5d0 \uba39\ub294 \uac83\uc774 \uc88b\uc544\uc694.<\/li>\n\n\n\n<li><strong>\uc5b4\ub5a4 \uc74c\uc2dd\uc5d0 \uc788\uc744\uae4c?<\/strong> \ubd89\uc740 \uace0\uae30, \uc2dc\uae08\uce58, \ucf69<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"675\" height=\"675\" data-id=\"2695\" src=\"https:\/\/tippang.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-09-11.34.08-A-visually-appealing-graphic-showing-the-difference-between-food-based-and-supplement-based-nutrient-sources.-The-image-should-include__-A-split-desi.jpg\" alt=\"\" class=\"wp-image-2695\" srcset=\"https:\/\/tippang.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-09-11.34.08-A-visually-appealing-graphic-showing-the-difference-between-food-based-and-supplement-based-nutrient-sources.-The-image-should-include__-A-split-desi.jpg 675w, https:\/\/tippang.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-09-11.34.08-A-visually-appealing-graphic-showing-the-difference-between-food-based-and-supplement-based-nutrient-sources.-The-image-should-include__-A-split-desi-300x300.jpg 300w, https:\/\/tippang.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-09-11.34.08-A-visually-appealing-graphic-showing-the-difference-between-food-based-and-supplement-based-nutrient-sources.-The-image-should-include__-A-split-desi-150x150.jpg 150w, https:\/\/tippang.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-09-11.34.08-A-visually-appealing-graphic-showing-the-difference-between-food-based-and-supplement-based-nutrient-sources.-The-image-should-include__-A-split-desi-75x75.jpg 75w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\uc601\uc591\uc81c \uba39\uc744 \ub54c \uaf2d \uae30\uc5b5\ud560 \uc810!<\/h3>\n\n\n\n<p>\u2705 <strong>\uc2dd\ud6c4\uc5d0 \uba39\ub294 \uac83\uc774 \uc88b\uc740 \uc601\uc591\uc81c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ube44\ud0c0\ubbfc D, \uc624\uba54\uac00-3, \ube44\ud0c0\ubbfc E<\/strong>: \uae30\ub984\uc5d0 \ub179\ub294 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc774\ub77c \uc74c\uc2dd\uacfc \ud568\uaed8 \uba39\uc5b4\uc57c \ud761\uc218\uac00 \uc798\ub3fc\uc694.<\/li>\n\n\n\n<li><strong>\ub9c8\uadf8\ub124\uc298, \ucca0\ubd84<\/strong>: \uc704\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dd\uc0ac \ud6c4\uc5d0 \uba39\ub294 \uac83\uc774 \uc88b\uc544\uc694.<\/li>\n<\/ul>\n\n\n\n<p>\u2705 <strong>\uc2dd\uc804\uc5d0 \uba39\ub294 \uac83\uc774 \uc88b\uc740 \uc601\uc591\uc81c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4(\uc720\uc0b0\uade0)<\/strong>: \uacf5\ubcf5\uc5d0 \uba39\uc73c\uba74 \uc7a5\uae4c\uc9c0 \uc0b4\uc544\uc11c \uac00\ub294 \ud655\ub960\uc774 \ub192\uc544\uc694.<\/li>\n\n\n\n<li><strong>\ube44\ud0c0\ubbfc B\uad70<\/strong>: \uc5d0\ub108\uc9c0\ub97c \ub0b4\ub294 \uc5ed\ud560\uc744 \ud558\ubbc0\ub85c \uc544\uce68 \uc2dd\uc0ac \uc804\uc5d0 \uba39\uc73c\uba74 \ud65c\ub825\uc774 \ub3cb\uc544\uc694.<\/li>\n<\/ul>\n\n\n\n<p>\u2705 <strong>\uacfc\ub2e4 \uc12d\ucde8\ud558\uc9c0 \uc54a\uae30<\/strong> \u2013 \ubab8\uc5d0 \uc88b\ub2e4\uace0 \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \uc624\ud788\ub824 \ud574\ub85c\uc6b8 \uc218 \uc788\uc5b4\uc694. \u2705 <strong>\uc74c\uc2dd\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30<\/strong> \u2013 \uc601\uc591\uc81c\ub294 \uc5b4\ub514\uae4c\uc9c0\ub098 \ubcf4\ucda9\uc81c! \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uac00 \uba3c\uc800\uc608\uc694. \u2705 <strong>\uafb8\uc900\ud788 \uc12d\ucde8\ud558\uae30<\/strong> \u2013 \uc601\uc591\uc81c\ub294 \ud55c \ubc88\uc5d0 \ud6a8\uacfc\uac00 \ub098\ud0c0\ub098\ub294 \uac8c \uc544\ub2c8\ub77c \uafb8\uc900\ud788 \uba39\uc5b4\uc57c \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc5b4\uc694. \u2705 <strong>\uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uae30<\/strong> \u2013 \uac1c\uc778\ubcc4 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ud544\uc694\ud55c \uc601\uc591\uc18c\uac00 \ub2e4\ub97c \uc218 \uc788\uc73c\ub2c8 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\ub3c4 \uc88b\uc544\uc694.<\/p>\n\n\n\n<p>\uc774\uc81c \uc601\uc591\uc81c\uc5d0 \ub300\ud574 \uc870\uae08 \ub354 \uc774\ud574\uac00 \ub418\uc5c8\ub098\uc694? \uac74\uac15\uc744 \uc704\ud574 \uc88b\uc740 \uc601\uc591\uc18c\ub97c \uc798 \ucc59\uae30\uace0, \uc62c\ubc14\ub974\uac8c \uc12d\ucde8\ud574\uc11c \ud65c\uae30\ucc2c \ud558\ub8e8\ub97c \ubcf4\ub0b4\uc138\uc694! \ud83d\ude0a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc624\ub298\uc758 \ud301 \ud83c\udf1f<\/h3>\n\n\n\n<p>\uac74\uac15\uc740 \ud558\ub8e8\uc544\uce68\uc5d0 \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \uac83\uc774 \uc544\ub2c8\uc5d0\uc694. \uc791\uc740 \uc2b5\uad00\uc774 \ubaa8\uc5ec \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4e4\uc8e0! \ub9e4\uc77c 10\ubd84\uc774\ub77c\ub3c4 \ud587\ube5b\uc744 \ucb10\uba70 \uc0b0\ucc45\ud574\ubcf4\uc138\uc694. \uae30\ubd84\ub3c4 \uc88b\uc544\uc9c0\uace0, \ube44\ud0c0\ubbfc D\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc5bb\uc744 \uc218 \uc788\uc5b4\uc694. \uadf8\ub9ac\uace0 \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uc911\uc694\ud574\uc694! \ud558\ub8e8 2\ub9ac\ud130\uc758 \ubb3c\uc744 \ub9c8\uc2dc\uba74 \ubab8\uc18d \ub3c5\uc18c\uac00 \ubc30\ucd9c\ub418\uace0 \ud53c\ubd80\ub3c4 \ucd09\ucd09\ud574\uc9c4\ub2f5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubb34\uc5c7\ubcf4\ub2e4 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uafb8\uc900\ud788 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud55c\ub370\uc694. \ub108\ubb34 \ubb34\ub9ac\ud558\uc9c0 \uc54a\uace0, \uc624\ub298\ubcf4\ub2e4 \ub0b4\uc77c \uc870\uae08 \ub354 \ub098\uc740 \ub098\ub97c \ub9cc\ub4e0\ub2e4\uace0 \uc0dd\uac01\ud558\uba74 \ubd80\ub2f4 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